How to Remove Sweat Stains from Your Couch?

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Sweat stains can be a common problem when it comes to upholstered furniture, especially on your couch, as it is often the go-to spot for lounging and relaxing. Sweat can easily leave a mark on the couch, and if not treated immediately, it can become a stubborn stain. Fortunately, there are several ways to remove sweat stains from your couch and restore it to its former glory. In this article, we’ll explore some effective methods to sweat stain on couch and Identify the type of fabric.

The first step in removing sweat stains from your couch is to identify the type of fabric your couch is made of. The fabric can play a vital role in the type of cleaning solution and method you use. Some fabrics, such as leather or suede, require specialized cleaning methods. On the other hand, some fabrics, such as microfiber or polyester, can be cleaned with a simple solution of water and dish soap. Check the care label attached to the couch to determine the type of fabric and any cleaning instructions.

Blot the Stain Immediately

One of the most important steps to remove sweat stains on couch is to blot the stain immediately after it happens. Sweat stains can quickly set in if not treated promptly. Use a clean cloth or paper towel to blot the stain, starting from the outer edge and working your way towards the center. Avoid rubbing the stain as it can cause it to spread and make the stain even worse.

Use Baking Soda and Vinegar

Baking soda and vinegar are natural cleaning agents that can be used to remove sweat stain on couch. Start by mixing equal parts of baking soda and water to form a paste. Apply the paste to the stain and let it sit for 30 minutes. After that, use a clean cloth to remove the paste and then spray the stain with white vinegar. Let it sit for 10-15 minutes before blotting the stain with a clean cloth.

Try a Commercial Upholstery Cleaner

If the sweat stain is still visible after using natural cleaning agents, you may need to try a commercial upholstery cleaner. There are many upholstery cleaners available in the market that can effectively remove sweat stains from your couch. Before using any commercial cleaner, test it on a small, inconspicuous area of the couch to ensure it doesn’t damage the fabric. Follow the instructions provided on the cleaner and use a clean cloth to apply the cleaner on the stain.

Call a Professional Upholstery Cleaner

If all else fails, and you are still unable to remove the sweat stain from your couch, it’s time to call in a professional upholstery cleaner. Professional cleaners have specialized equipment and cleaning solutions that can effectively remove even the toughest sweat stains. They can also provide tips on how to prevent future stains from occurring and recommend appropriate cleaning solutions.


Removing sweat stain on the couch can be a daunting task, but with the right approach, it can be accomplished effectively. Start by identifying the type of fabric and use natural cleaning agents, such as baking soda and vinegar, before moving on to commercial cleaners. Remember to always blot the stain immediately and avoid rubbing it to prevent it from spreading. If all else fails, call in a professional upholstery cleaner. With these tips, you can restore your couch to its original state and enjoy a clean and fresh-looking living room.

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